The Storm Won’t Last-A Deep Survival Guide for Fighting Depression One Day at a T i m e

If you're holding this book, you're probably exhausted. You

may be feeling like life has been drained of color, like you're

stuck in a cycle of sadness, numbness, or despair. Maybe

you've silently cried yourself to sleep. Or maybe you don't

even cry anymore-because it feels like nothing is left.